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RESOURCES - Some empowering thoughts;

“The only person you can change is yourself”

“Avoid casting blame on external forces for your bad feelings about life; nothing outside you can control your thinking or your actions”

“Determine what you want in life and act on it. Stop waiting for someone to give it to you.” (Jeffers, 1987)

“No-one can make you feel inferior without your consent” (Eleanor Roosevelt).

“There is never a wrong time to do the right thing." (Hammond, 2000)

“If your boat doesn’t come in to shore, swim out to it”

"A man is not finished when he is defeated. He is finished when he quits."

(Richard Nixon).

"It is not the mountain we conquer, but ourselves." (Sir Edmund Hillary).

"There are no shortcuts to any place worth going." (Beverly Sills).

The most important thing Winston Churchill learned was “Never give up; never, never give up”.

“We are what we think we are."

“Boundaries protect us and increase self respect, and our respect for others”

“Failure is often the line of least persistence” (Zig Ziglar)

“Most of our Fears are just this:

F - false
E - evidence
A - appearing
R - real”

(Vance, 1997)

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