Uncomplicating Life - Simply PDF version
This book is for you if you:
Have trouble saying no and setting boundaries with people.
Constantly avoid confrontations and would rather give in than make a stand for your values
Allow people to constantly manipulate you to go against your own beliefs.
Must have everyone like you and then feel guilty if you try to say no.
Have difficulty liking yourself and find yourself constantly criticising and putting yourself
down, thus making yourself anxious and even depressed.
Struggle with anxiety and depression.
Have been targeted at work by a bully and feel confused and doubt yourself.
Are attracted to abusive people.
Are in a relationship with someone who is verbally and emotionally abusive.